Free download
Use your arm like a whip.
A loose arm, not a stiff one. My free guide breaks down what the whip is, the 4 checkpoints I look for, the mistakes I see most, and 3 of my favorite drills to build it. Free. No catch.
More speed without more effort, safer for the arm and shoulder
Better spin and movement delivered to the ball
Transcend Fastpitch · Free Training Guide
Master Your Whip
01
What is the whip?
02
The 4 checkpoints
03
Common mistakes
04
Cues that click
+ 3 DRILLS
3 Whip Drill · Anchored Elbow Snaps · Cross Body K's
Free PDF · 5 pages · Sent to your inbox by Jiana
33 → 48 mph
“She has an amazing ability to break things down in a way that clicks.”
— Olivia’s parents · More stories
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Open the members app
While you're here — the app has the full
weekly program, plus more whip drills. It's free to start and installs in about
15 seconds: members.transcendfastpitch.com
